Core Flow & Fly
Join our experienced guest teacher and passionate inversion fanatic Tara Heal for a dynamic, core focused Flow class sequenced to help you access the balance, strength and courage to build inversions and arm balances and take your practice to new heights!
There will be options for all levels. There may be sore abs. There will be wall support. There will be laughter. There will be sweat, and you’ll leave with more tools and confidence to create these energy building shapes in your regular practice.
$15 Members/Students $20 Non-Members